The Therapist Perspective

24. Daniel & Ruby: A True Sense of Self

Daniel & Ruby Season 1 Episode 24

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Are we being our true selves?  How would we know?  We all feel that we are being authentic, but when we dig deeper we might realize that we are the person others want or need us to be.  Ruby and I talk about what it means to be authentic and how to develop your sense of self.  Self discovery will come with changes to your life and your relationships.  So it takes courage to live your true self.