The Therapist Perspective

29. It's Not About You

Daniel Galarza LCSW Season 1 Episode 29

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One of the most important aspects of a healthy relationship is learning how to get yourself out of the way.  We don't realize how much we get in the way of our relationships.  
This episode explores the value of not making it about you and the different reasons we tend to get in our own way.  You might be doing it right now to a loved one, or someone is doing it to you.