The Therapist Perspective
This podcast addresses all topics related to creating a healthy relationship with yourself and the people in you life. It is hosted by licensed clinician Daniel Galarza, LCSW. Daniel provides a perspective as a male therapist and husband of 21 years. This podcast focuses on better understanding concepts in relationships that are not discussed enough about relationships. Happily ever after is possible as long as you understand what it means and how to get there.
The Therapist Perspective
19. The Truth will set you Free
Confronting truth is one of the most difficult things we can do. It can keep us in unhappy relationships. It can slow down our personal progress. We often do not even realize that we have created stories to help us deal with reality. When we are able to confront truth, we allow ourselves to better understand how we affect our relationships and we can better understand our relationship with ourselves.
If you want to have a healthy relationship with the people in your life and with yourself, you must learn to identify the stories that we tell ourselves and confront the truth.