Confronting truth is one of the most difficult things we can do. It can keep us in unhappy relationships. It can slow down our personal progress. We often do not even realize that we have created stories to help us deal with reality. When we are able to confront truth, we allow ourselves to better understand how we affect our relationships and we can better understand our relationship with ourselves.
If you want to have a healthy relationship with the people in your life and with yourself, you must learn to identify the stories that we tell ourselves and confront the truth.