As men we spend our lives being taught that expressing emotions is a sign of weakness. In this episode I talk about the consequences of reinforcing unhealthy messages about men and their emotions. The better we get at understanding and expressing emotions, the better our relationships feel.
As men we spend our lives being taught that expressing emotions is a sign of weakness. In this episode I talk about the consequences of reinforcing unhealthy messages about men and their emotions. The better we get at understanding and expressing emotions, the better our relationships feel.